Contact us.

andrea@courageous-roots.com
503.388.3433

Portland, OR

*you must be an Oregon resident to begin therapy with Dr. Millen

If you need crisis support, please call 911 or visit your nearest emergency room.

If you are considering suicide, please contact the National Suicide and Crisis Lifeline by dialing 988.

I cannot guarantee the confidentiality of online communications.

Introductory call and scheduling our first session.

Our first call is usually between 15-20 minutes. We will briefly discuss the areas in your life that you’d like support, any questions you may have about therapy and treatment for OCD, and rates. You must be an Oregon resident to begin therapy with Dr. Millen because she has an Oregon license.

If we decide to proceed, then we will schedule your first intake session. All sessions are offered via telehealth.  


Intake e-forms.

Prior to your first session you will receive an email with a link to a client portal with new client forms to review and sign electronically. 

New client forms include: Intake Form, Informed Consent, Fee Information, Confidentiality, HIPPA protected health information, Privacy Policy, and additional documentation forms relevant to your psychotherapy treatment. 

* If you need to cancel or change Intake session and/or ongoing sessions please contact Dr. Millen 48 hours in advance*

Fee rates.

Fees for therapy sessions align with other empirically-trained doctoral level practitioners who specialize in OCD and anxiety disorders in the Portland-metro Area. 

Dr. Millen is an out-of-network provider and does not bill insurance. Therefore, individuals are expected to pay for therapy at the time of appointment.  Dr. Millen provides documentation (Superbills) that individuals may choose to submit to insurance companies for “out-of-network” reimbursement. 

Intake (60-90 min) | $330

Follow Up Session (90 min) | $330

Follow Up Session (60 min) | $240

*Cancellation Policy: the charge is 100% of the session cost for follow up session cancellations within 48hrs and 100% for no shows.

Courageous Roots is dedicated to helping you remember your innate courage.

We work from a holistic perspective that is grounded in science and evidence-based treatment.

We believe the heart of therapy for anxiety is remembering your courage.

We serve in supporting you to take brave action from a place that feels rooted, aligned, and authentic to you.